Walk With Emily
Reinvent With
WALK
with emily
Tybee Island, GA
walk & talk therapy
offered at tybee island
Walk and Talk therapy is exactly as it sounds. It's therapy while walking. Join me for therapy outdoors. Let's take a stroll along the beaches of Tybee Island all while doing a little therapy along the way.
Studies show that walking stimulates the release of endorphins and reduces stress hormones including cortisol. #Science!
Fun facts about walk & talk therapy
1
A freeing and active approach to releasing emotions while talking, processing and reinventing you.
2
Increase mind body awareness through active movement.
3
You'll notice improvements in mood while your body is in motion.
4
You won't get as overwhelmed with worry because your body and mind will distribute tension.
5
A bang for your buck! Work out, beautiful views + therapy all for the price of one.
The details about walk & Talk Therapy
1
Your first appointment, known as an intake session, must be a virtual appointment. Walk & Talk Therapy is only available for follow-up sessions.
2
In an effort to avoid the heat and tourist season, Walk & Talk Therapy is only available after 5:00pm.
3
There's not bad weather, only bad clothing. Take a look at a weather app before attending a session.
4
You can elect for virtual sessions in lieu of Walk & Talk Therapy at any time.
5
Due to the nature of walking along public beaches, your privacy cannot be guaranteed.
Salty air, sunshine and sandy toes. It's a new way to do therapy.