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Reinvent With

WALK
with emily

Tybee Island, GA

therapy in tybee island
IMG_7183.jpg

walk & talk therapy 
offered at tybee island

Walk and Talk therapy is exactly as it sounds. It's therapy while walking. Join me for therapy outdoors. Let's take a stroll along the beaches of Tybee Island all while doing a little therapy along the way.

 

Studies show that walking stimulates the release of endorphins and reduces stress hormones including cortisol. #Science!

Walk and Talk Therapy Tybee Island
walk with emily weis
tybee island georgia therapy

Fun facts about walk & talk therapy

A freeing and active approach to releasing emotions while talking, processing and reinventing you.  

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Increase mind body awareness through active movement. 

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You'll notice improvements in mood while your body is in motion.

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You won't get as overwhelmed with worry because your body and mind will distribute tension. 

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A bang for your buck! Work out, beautiful views + therapy all for the price of one. 

The details about walk & Talk Therapy

Your first appointment, known as an intake session, must be a virtual appointment. Walk & Talk Therapy is only available for follow-up sessions. 

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In an effort to avoid the heat and tourist season, Walk & Talk Therapy is only available after 3:00pm Monday - Thursday and from the months of October - March. 

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There's not bad weather, only bad clothing. Take a look at a weather app before heading to a session. 

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You can elect for virtual sessions in lieu of Walk & Talk Therapy at any time. 

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Due to the nature of walking along public beaches, your privacy cannot be guaranteed. 

Salty air, sunshine and sandy toes. It's a new way to do therapy. 

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