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Ugh, relationships are hard. 

Relationships make our world go 'round. Whether it's the relationship you have with yourself, a partner or family and friends, it's likely you've made a few mistakes here and there. So, let's dive into attachment therapy and relationship therapy and learn to do life and love a little healthier

If you are someone who considers themselves a bit guarded or has difficulty showing emotions, you may have a difficult time experiencing deep connection with others. Or, perhaps you've wondered why you're too clingy or codependent because you freak out if your bestie doesn't text you back in .02 seconds. Or, if you're like a lot of folks, you flip flop between those two. 

Whatever your experience may be, if you want stronger and deeper connections, to repair your messy relationship patterns or fix your situationships, attachment therapy is likely a good starting place.

Relationship therapy with emily

Relationship Therapy with Emily Weis

Relationship Therapy with Emily Weis

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More on attachment Styles

Attachment Styles

Attachment Styles

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Attachment Therapy

We will explore how past relationships with parents or caregivers influences your current relationships, thoughts, emotions and body responses. There are four types of attachment styles: Secure, avoidant, ambivalent and disorganized. Fun fact! We are all a little bit of each of those and, depending on the relationship we are in, some qualities may shine more than others. Perhaps this might explain why your relationship with your bestie is a bit different than your boo. 


Emotionally Focused Individual Therapy

It's based on old school attachment therapy. Get ready to dig deep, shed a few fears and tears and work toward a healthy attachment system to strengthen connection with yourself and those around you.


Dynamic Attachment and Repatterning Experience

If you believe you are codependent, too avoidant or a hot mess in your relationships, we'll get to the root of those difficulties by way of attachment dynamics and a little neurobiology.